The Journey Ahead

The last months of the year take us through a journey of release and re-alignment within ourselves and our values, as we prepare for the transformation we are set to embark on in the upcoming years, in honoring the Self while in relationship with others.

I invite you to take time inward and look deeply at your heart with love and compassion, and journal about:

What wound needs to be healed?

Are there any old patterns coming to the surface lately?

Am I honoring myself and my boundaries while relating to others?

What patterns and dynamics in relation with others make me feel restricted?

Am I taking responsibility for myself and my contribution to these dynamics?

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Photo: Evgeny Ozerov